"Relax, Recharge & Rejuvenate" Weekends

June 26-29, 2009, October 2-5, 2009

4-day / 3-night All-INCLUSIVE Package for only $1,695.00, includes:

• Garden Studio accommodations;
• Twice daily yoga classes taught by Fit Yoga editor-in-chief Rita Trieger;
• A goody bag of spa products;
• One complimentary spa treatment courtesy of Spa Tropique at The Sands;
• A spa incentive good for 10% off of one additional treatment;
• Breakfast and dinner daily;
• Island Tour;
• Snorkeling Excursion on Grace Bay Beach.

Rita Trieger, editor-in-chief of Fit Yoga magazine, and the author of Yoga Heals Your Back (Fairwinds, 2005) has studied with some of the yoga world's most renowned teachers, and incorporates many different traditions into her inspiring and challenging flow-style classes. Rita is also a certified Relax and Renew (restorative yoga) teacher as well as a Reiki practitioner. She lives, practices, and teaches yoga in New York City, and in Connecticut at Elements Yoga, Stamford Hospital's Health and Fitness Institute, and the Bennett Cancer Center. More recently, Rita has been hired as the yoga teacher and stress management director for the newly established Integrative Medicine and Wellness Center, also at Stamford Hospital. Her dedicated students are truly a testament to her genuine, spirited style.

For reservations, call toll-free from the U.S. (877) 777-2637; from Canada (800) 567-5327; online at www.thesandstc.com or contact your travel agent.